Tag Archives | yoga

Costochon what?

Costochondritis. A mouthful of a word and a pain in the ass… or should I say chest? You see about 4 weeks ago, after some intese days of pilates I started to get a pain in my chest on the right side. I thought I had strained a muscle from all the ab work I was doing. So what did I […]...continue reading →

Yoga’s Back

For going on 7 years I’ve been practicing yoga on and off. I vary between long periods of “on” and even longer periods of “off” which are usually caused by a lack in finances – yoga is freaking expensive!  But…  yoga is the one form of exercise I actually enjoy and I always feel my best when I’m practicing regularly. I […]...continue reading →


Yesterday was my first day back doing power yoga and I wanted to punch the teacher in the face. Now, that’s not a bad thing per se, that just means it was tough- which is what I needed. My few sessions of  yoga in the states were great for bits of nice stretching and relaxing and I even was a little […]...continue reading →

Making the World a Better Place

I’m going to start doing something nice for the world. I am going to start volunteering! By volunteering, I really just mean doing some work at a yoga studio a few times a week in exchange for free yoga classes. So I guess it’s not REALLY volunteering per se but hey, I’m not getting paid. To me- that’s volunteering. I may […]...continue reading →

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Boots and Books

Ok so I found boots! FINALLY. I went to dinner with some friends the other night in the city, and since I was 30 minutes early I decided to wander around and look for shoes. I had nearly given up with 10 minutes to spare when I found a pair of decent looking black boots. Now, they were a tad too […]...continue reading →

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