I just had to come write about my experience at the gym today… and the effects of that gym visit. I decided to do a class called “Body Pump” after my 25 minute cardio session. I’m trying out all the classes… something I never did at 24 hour for some reason. But in this gym, the appeal to try these classes is much higher. It’s just all new to me, I’m sure the excitement will fade.
So, body Pump consists of sets of weight routine thingys set to music. Whatever… it’s lifting a crapload of weights for an hour… that’s all you really need to know.
Things I cannot do now:
Lift my spoon of soup to my mouth without spilling some because my arm is so shakey
Move my arms while typing
Walk down stairs without feeling like my legs are going to collapse and I’m just going to eat shit
Walk up the stairs… period. Well, ok I can- but it’s not easy.
Lift my hand above my head without it shaking
And the best part of all…
It’s going to be 10 times harder to do all this stuff tomorrow!
Aww the joys (and pains) of working out. I was on a roll this week. 4 days in a row with some pretty hard (long) workouts. It’s freed me from boredom and I’m happy that I don’t just sit on the couch all day. I was planning to go tomorrow as well… but I’m going to guess that I might need a day off. We’ll see.
PS… How many of you got “Blame it on the Rain” stuck in your head forever after reading my post from the other day?? I know I did!